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19Nov

A Personal Reflection: My Experience with NeurOptimal®

A Personal Reflection: My Experience with NeurOptimal® I wanted to take a moment to share something personal that I haven’t talked about much. For much of my life, I’ve faced challenges with focus and attention, including managing some of the effects of dyslexia. These experiences have shaped the way I approach daily tasks and problem-solving, and they’ve also taught me to value tools that make life a little easier. This past summer, with my kids home from...

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30Oct

Unclench Your Fist: Reclaiming Your Calm with NeurOptimal®

Unclench Your Fist: Reclaiming Your Calm with NeurOptimal® Imagine your hands open and relaxed. They move effortlessly, from typing a message to holding a loved one's hand, adapting seamlessly to life's tasks. But what if chronic stress clenched them into tight fists, restricting your flow and flexibility? That's what happens when daily pressures build up, tightening our nervous systems. We become like deer in headlights, stuck in a fight-or-flight response even when the threat is just a...

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01Oct

FINDING PEACE IN GRIEF – MY JOURNEY WITH NEUROPTIMAL®

FINDING PEACE IN GRIEF – MY JOURNEY WITH NEUROPTIMAL® In loving memory of Georgios Trogadis,1938-2024 A few months ago, I lost my dad after a long and difficult battle with cancer. In the days following his passing, I felt totally disconnected. The loss had consumed me, and for a while, I didn’t turn to NeurOptimal® brain training, something that had always supported me through other challenges in life. Some weeks later, when I finally resumed my brain...

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16Aug

Unlocking Potential: The Power of NeurOptimal® for Children

Unlocking Potential: The Power of NeurOptimal® for Children In a world where the challenges facing children seem to multiply by the day, my journey with NeurOptimal® neurofeedback has illuminated a path of profound transformation. For over two decades, I have witnessed firsthand the remarkable impact of NeurOptimal® on my own child and others. Early Beginnings: A Journey of Growth My experience with NeurOptimal® began long before I became a parent myself. Over the years, I ran Sessions consistently,...

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30Jul

You Don’t Have to Be an Olympian to Train Your Brain and Body!

You Don't Have to Be an Olympian to Train Your Brain and Body!   With the Paris Olympics in full swing, it's hard not to be inspired by the incredible athletes from all corners of the globe showcasing their skills and dedication. While we may not all be destined for the Olympic podium, we each have the potential to perform at our absolute personal best. The secret? Training both our bodies and our brains. At NeurOptimal®, we...

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27Jun

The Impact of Financial Uncertainty on the Brain and Why Brain Training is no Longer a Luxury

The Impact of Financial Uncertainty on the Brain and Why Brain Training is no Longer a Luxury In today’s rapidly changing world, financial uncertainty has become a common challenge for many. From fluctuating markets to unexpected expenses to the impact of inflation on everyday products and services, the stress associated with financial instability can take a significant toll on our mental health. But did you know that it can also physically affect your brain? Understanding...

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01May

Calm Minds Save Lives: NeurOptimal® and First Responders

Calm Minds Save Lives: NeurOptimal® and First Responders Our First Responders are all heroes and deserve to have access to the most effective wellness solutions available today. We need to show these incredibly special people how much we appreciate them, these heroes who care for us every day. They sacrifice so much for us. They keep our communities safe and save lives, sometimes at the expense of their own mental health. This is the story of how...

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27Feb

Sleep and Brain Health: The Neurofeedback Connection

  Sleep and Brain Health: The Neurofeedback Connection According to the National Institutes of Health, insomnia is the most common sleep disorder,1 with at least 30% of adults experiencing short-term insomnia and roughly 10% of people experiencing long-lasting insomnia.2 Recent studies show extended sleep deprivation can have serious consequences for one’s health; most especially one’s brain health.3 Dr. O'Malley states that while pharmaceuticals provide a temporary solution, there is a significant risk of developing addiction with certain...

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22Jan

The Power of Mind & Spirit: A Neurofeedback Story

I am Tetsuya Sugihara. A regional manager of Nagoya, Japan, and a business partner of Rumi Suzuki. She is a pioneer who introduced NeurOptimal to Japan. I previously worked for pharmaceutical industry as a sales representative for 20+ years. And by Rumi I then came across a wonderful technology, NeurOptimal; a technology which helps 'mind and brain' & 'consciousness and spirit', which has a very practical effect on improving quality of life and relief from...

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19Jan

The Trainer’s Role with NeurOptimal® Neurofeedback in the Client’s Transformational Process

With the increasing rise in mainstream popularity of mindfulness and meditation, and books like “Stealing Fire” among others, we are also seeing an increase in interest in the use of technology as a tool to assist those pursuing that path. The options available are many and growing, from meditation apps, to all sorts of biofeedback devices, float tanks, binaural beats, flashing lights etc. and of course neurofeedback. There is a growing movement called “Consciousness Hacking” devoted...

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