Keren Gotsman Gryner

Quebec, Canada

Entraîneur Cérébral certifié, Coach, Facilitatrice et Représentante pour NeurOptimal® Dynamical Neurofeedback, j’ai découvert le bien être de soi en 2018.
Diplômée d’un BBA de Marketing International et d’une formation en décoration d’intérieur, je n’étais pas destinée à faire de l’accompagnement personnel, j’ai découvert une méthode qui a changé ma vie alors pourquoi pas celle des autres.

Pour ce faire je me suis remise aux études, fait de nombreux stages, lu beaucoup et obtenu tous les diplômes nécessaires à la pratiquer.
Originaire de Paris et fièrement installée à Montréal depuis juillet 2017, j’ai été confrontée à un burn out, et l’un de mes fils à de gros problèmes comportementaux, de gestion émotionnelles et des colères fréquentes.

IL FALLAIT TROUVER UNE SOLUTION
Sur les conseils d’une amie, coach à Paris, nous avons fait des séances de Neurofeedback dynamique®.
Après quelques séances les résultats étaient bluffants ! Il maîtrisait ses colères de mieux en mieux et même l’école avait approuvé une spectaculaire évolution.
Quant à moi, plus sereine j’avais enfin retrouvé un sommeil réparateur.
NeurOptimal® a changé nos vies alors pourquoi pas la vôtre.
Réalisant la puissance de ce système complètement non invasif et faire faire de la gymnastique à son cerveau, l’idée me plaisait.

C’ETAIT UNE EVIDENCE, JE DEVAIS LA FAIRE CONNAITRE Après 3 ans à NDG, c’est à Westmount que STUDIOPTIMAL est né.
Entourée d’une équipe de coachs qui partage ma vision du bien-être, nous accueillons également toutes les formations et ateliers que nous proposons.
Facilitatrice et Représentante, mon but est de développer Neuroptimal® et ses bienfaits tant au Québec que partout ailleurs.
La formation des nouveaux entraîneurs se fera en anglais et en français Je vous aiderais également à gagner en compétence tant dans votre rôle d’entraîneur, d’accompagnant que sur l’épanouissement de votre entreprise, de votre plan de communication ou des outils marketing dont vous avez besoin.
N’hésitez pas à me contacter, je serais ravie de vous accompagner dans votre développement personnel et ou professionnel.
Prenez soin de vous

Certified Brain Trainer, Coach, Facilitator and Representative for NeurOptimal® Dynamical Neurofeedback, I discovered self-care in 2018.
With a BBA in International Marketing and a background in interior design, I was not meant to do personal coaching, I discovered a method that changed my life so why not others.

To do so, I went back to school, did many internships, read a lot and obtained all the necessary diplomas to practice it.
Originally from Paris and proudly living in Montreal since July 2017, I was confronted with a burn out, and one of my sons had major behavioral problems, emotional management and frequent tantrums.

I HAD TO FIND A SOLUTION
On the advice of a friend, coach in Paris, we did Dynamical Neurofeedback® sessions.
After a few sessions the results were amazing! He mastered his tantrums better and better and even the school had approved a spectacular evolution.
As for me, I was more serene and finally had a good sleep.
NeurOptimal® has changed our lives, so why not yours?
Realizing the power of this completely non-invasive system and getting your brain to do gymnastics, I liked the idea.

IT WAS AN EVIDENCE, I HAD TO MAKE IT KNOWN After 3 years in NDG, STUDIOPTIMAL was born in Westmount.
Surrounded by a team of coaches who share my vision of well-being, we also host all the trainings and workshops we offer.
As a facilitator and representative, my goal is to develop Neuroptimal® and its benefits in Quebec and elsewhere.
Training for new trainers will be done in English and French.
I will also help you gain competence in your role as a trainer, as a coach, as well as in the development of your business, your communication plan or the marketing tools you need.
Do not hesitate to contact me, I would be delighted to help you in your personal and or professional development.
Take care of yourself

 

Keren Gotsman Gryner
Dynamical Neurofeedback & EFT Trainer
Neuroptimal® Representative & Facilitator 4927B Rue Sherbrooke Ouest - Westmount, QC H3Z 1H2
514 927 2149
[email protected]
www.studioptimal.com
Instagram: @studioptimal
Facebook : Studioptimal - K2G Neurofeedback

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travaillé avec Keren ?

15 ans avec de nombreux troubles « dys » et un trouble d’attention

Rated 0 out of 5
October 6, 2021

Ayant un enfant de 15 ans avec de nombreux troubles « dys » et un trouble d’attention, nous avons décidé de donner une forme de Ritalin à notre enfant. Voyant tous les effets secondaires que le médicament avait sur notre adolescent, nous cherchions un autre moyen pour essayer de l’aider. Nous avons donc décidé d’essayer le Neurofeedback dynamique.

Les 2 premières rencontres et sessions ont été très importantes puisqu’il fallait créer un lien de confiance et une atmosphère de non-préjugés. Keren a rapidement et facilement été capable d’établir un contact avec notre fils.

Après la 3ème rencontre, notre fils a décidé d’arrêter la prise de ses médicaments. En tant que parents, nous n’étions pas encore convaincus de tous les bienfaits de la méthode et nous ne voulions absolument pas compromettre ses apprentissages scolaires. Nous avons cependant décidé de faire confiance à notre enfant, sachant que la reprise des médicaments était une option s’il n’était pas capable de fonctionner adéquatement en classe.

À notre grande surprise et soulagement, il était capable de se concentrer et de travailler durant toute la période demandée en classe.

Dès que nous avons vu les résultats positifs que le Neurofeedback avaient sur notre adolescent, nous avons été vendus à la méthode!

Lors du début de la pandémie en Mars, nous avons rapidement décidé de louer l’appareil pour continuer les sessions avec notre enfant à la maison. Ayant l’appareil à la notre disposition, toute la famille a pu essayer et constater tous les bienfaits de la méthode.

J’ai moi même pu m’apercevoir des effets bénéfiques que le Neurofeedback avait sur mon sommeil, mon stress et mon bien être général.

Je vous encourage à essayer la méthode et rencontrer Keren, ma magicienne!

Kitry Marechal

Difficulty sleeping and generalized anxiety

Rated 0 out of 5
October 6, 2021

I had such a great experience at K2G Neurofeedback! Keren is so kind and compassionate and she clearly cares greatly about her clients. Neurofeedback helped me personally with many issues, including difficulty sleeping and generalized anxiety. I would highly recommend it to anyone wanting to make a positive difference in their life!

Kylie Goldman

Concentration and behaviour

Rated 0 out of 5
October 6, 2021

I reached out to Keren at K2G Neurofeedback over a year ago when I was looking for an alternative therapy for sleep issues and migraines. I had gone through some medical treatments and was on medication that had negative side effects. I was waking up many times in the night and having trouble sleeping which led to chronic fatigue and general feeling of being down. I was also getting migraines at least once a week. After a series of sessions, the first thing to go was the headaches. Gradually my sleep started to improve and my mood lifted. My mind and my body feel much more in tune than ever before which gives me a general sense of well-being. Keren also takes the time to really make you reflect on what you’re looking to improve and what changes are happening during the sessions. I’m very grateful for all of the help and support:)

Finally…I also brought my 10 year old son who was having issues in school with concentration and behaviour and the improvements have been significant!

Best part is… we can now book double sessions so both my son and I can neurofeedback at the same time !

Audrey Abikhzer

Complete game changer

Rated 0 out of 5
October 6, 2021

I met Keren almost one year ago and she completely changed my life! Neurofeedback has been a complete game changer for me. Keren is kind, patient and takes the time to get to know her clients. I highly recommend Neurofeedback & EFT to everyone! I suffered from migraines, and anxiety, along with many other issues, and Neurofeedback definitely helped achieve my goals in overcoming these obstacles.

Hillary Cohen

Amazing support - scared of flying for decades

Rated 0 out of 5
October 6, 2021

I had heard about Neurofeedback for a couple years before I got in contact with Keren for K2G Neurofeedback. I had heard so many great things about her and I thought it could be worth a try.

I wanted to improve my anxiety level and Keren recommended I rent the machine at home to do a few sessions per week. This was in July. She did tell me that the brain works in its own way and that I might not know what would be “fixed” at first. I rented the machine for 6 weeks. She was such an amazing support via phone/texts, always available for advice and motivation. When I was done with the sessions I told her that I wasn’t sure yet what it did to my brain but I was ok to wait and see.

Oh well, wow. It did change something I was not expecting. And at first I thought it was a coincidence! I have been scared of flying for decades (2 to be exact) and it was really intense. Anxiety levels through the roof 2 weeks prior to traveling, panic attacks on the plane if I did not take a Xanax or a tequila shot… I mean it was hell. I even did many hypnosis sessions and it would kind of work but i would still get anxious and I would still need back up on the plane.

Well, last September we flew to Mexico and I was so zen, so relaxed while packing It surprised me. On the plane, nothing. No pill no alcool. I thought it was because I so needed a change of scenery during Covid that I was ready to do anything; even fly with a smile. Comes January; a trip to Miami. I was sooo excited I booked the tickets myself!! I had not been able to do that for years!! It was a revelation; I wasn’t worried or scared; just so happy to travel!!

So yes it works, it is fantastic and now I know it for sure. I had questioned if it was worth the money or the time but now im thinking of renting the machine again and see what else it could “fix”.

Keren, thank you so much for your time, patience and knowledge!! So grateful for your help and support!

Laetitia Gadeh

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