Join us as Val explains how we can use NeurOptimal to return to the Core of Compassion. He will share the five following ideas: An Overall “Buddhist” Perspective On Transforming Suffering Into Compassion, Compassion As Simply Being Present, The Elegant Non-Linear, Dynamical Control Structures of Our Neurophysiology, The Elegant Power Of NeurOptimal To Bringing You Back to the Present, and How These Work Together To Support Your Transforming Suffering Into Compassion.