Neurofeedback for Sleep

“Whatever we do during our wake time affects our sleep time. Cultivating a calm, present state of mind throughout our waking activities goes a long way toward providing good sleep. However, life can present challenges that overwhelm us at times, disrupting not just our daily activities but our sleep as well. We may need tools to help us restore balance in our lives. In my 29 year practice of managing sleep disorders and facilitating sleep in those that can’t, I have found no “tool” as powerful or effective as NeurOptimal^®.”

Ed O’Malley
PhD, FAASM, NeurOptimal^® Trainer, Sleep Specialist

Sleep isn’t just a luxury—it’s a necessity for good overall health and wellness. Research consistently demonstrates the integral role of sleep in immune system strengthening, heart health, weight regulation, mood enhancement, and even memory consolidation. In essence, a good night’s sleep is pivotal to functioning at our very best. And if you’re among the many looking to promote healthy sleep habits, NeurOptimal^® neurofeedback may be the solution for you.

NeurOptimal^®, the forefront of neurofeedback brain training technology, can help with sleep management. With its intuitive design, ease of use, and backed by millions of hours of real-world application, NeurOptimal^® stands out as an effective and safe choice for those wanting to promote healthy sleep habits.

Why train your brain? Our brains, rich in complexity and potential, are responsible for our daily habits, mindset, and overall function. By engaging in brain training with NeurOptimal®, we tap into this potential. We’re not just training for the sake of it. We train for holistic wellness. We train to uncover the vast capabilities of our brains. We train for a lifetime of restful nights and revitalized days.